What you are looking for
User wants to track anxiety spikes across follicular and luteal phases.
Free · Private · No data selling
Anxiety Tracker
Symptom tracking turns vague monthly discomfort into patterns you can discuss with a doctor or adjust for in daily life.
Good morning, Emma
Follicular phase
Rising energy · Day 17 of 28
17
cycle day
Period
Fertile
Ovulation
Luteal
Next period
Jun 18
~11 days away
Fertile window
Jun 10–14
Peak: Jun 12
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User wants to track anxiety spikes across follicular and luteal phases.
Log flow, cramps, and more
Record flow intensity, cramps, bloating, headaches, and custom notes in seconds from the dashboard or calendar day sheet.
Built for privacy
Privacy-first by design: no data selling, no ads, export anytime, and delete your account instantly from profile settings.
Spot phase-linked patterns
Insights highlight how symptoms cluster around menstruation, ovulation, or the luteal phase so you can prepare instead of guessing.
Mood history
Multi-mood logging with history helps connect emotional shifts to cycle timing — useful for PMS planning and self-care.
How MyPeriod helps
MyPeriod combines period logging, fertility estimates, symptom and mood tracking, cycle length charts, late-period alerts, and an educational Cycle Guide — in one calm interface.
Practical tips
- •Log symptoms the day they happen for accuracy.
- •Use notes for triggers like sleep, stress, or diet.
- •Share exported PDFs with your provider if helpful.
Smart predictions
Personalized period and fertile window estimates from your own cycle history.
Mood & symptoms
Log flow, cramps, moods, and spot patterns in insights over time.
Privacy-first & exportable
No data selling, full export, and instant account deletion — your cycle stays yours.
Frequently asked questions
Is MyPeriod good for Anxiety Tracker? +
MyPeriod is designed for private daily tracking with personalized predictions. It supports the logging habits behind anxiety tracker without selling your data.
Do I need to pay? +
No. Core tracking, insights, mood history, exports, and the cycle guide are free.
Can I use it on iPhone and Android? +
Yes. Open MyPeriod in your browser and add it to your home screen — it works like a regular app on iPhone and Android, with optional period reminders.
Is this medical advice? +
No. MyPeriod provides personalized estimates only. Consult a healthcare professional for medical decisions.
Ready to track privately?
Join MyPeriod free — smart predictions, mood insights, dark mode, and zero data selling.
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