What you are looking for
User wants to anticipate irritability before period start.
Free · Private · No data selling
Irritability Tracker
Symptom tracking turns vague monthly discomfort into patterns you can discuss with a doctor or adjust for in daily life.
Good morning, Emma
Follicular phase
Rising energy · Day 17 of 28
17
cycle day
Period
Fertile
Ovulation
Luteal
Next period
Jun 18
~11 days away
Fertile window
Jun 10–14
Peak: Jun 12
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User wants to anticipate irritability before period start.
Log flow, cramps, and more
Record flow intensity, cramps, bloating, headaches, and custom notes in seconds from the dashboard or calendar day sheet.
How MyPeriod helps
MyPeriod combines period logging, fertility estimates, symptom and mood tracking, cycle length charts, late-period alerts, and an educational Cycle Guide — in one calm interface.
Spot phase-linked patterns
Insights highlight how symptoms cluster around menstruation, ovulation, or the luteal phase so you can prepare instead of guessing.
Mood history
Multi-mood logging with history helps connect emotional shifts to cycle timing — useful for PMS planning and self-care.
Get started in minutes
Create a free account, complete the quick two-step setup, log your last period, and turn on optional reminders when you add MyPeriod to your home screen.
Practical tips
- •Log symptoms the day they happen for accuracy.
- •Use notes for triggers like sleep, stress, or diet.
- •Share exported PDFs with your provider if helpful.
Smart predictions
Personalized period and fertile window estimates from your own cycle history.
Mood & symptoms
Log flow, cramps, moods, and spot patterns in insights over time.
Privacy-first & exportable
No data selling, full export, and instant account deletion — your cycle stays yours.
Frequently asked questions
Is MyPeriod good for Irritability Tracker? +
MyPeriod is designed for private daily tracking with personalized predictions. It supports the logging habits behind irritability tracker without selling your data.
Do I need to pay? +
No. Core tracking, insights, mood history, exports, and the cycle guide are free.
Can I use it on iPhone and Android? +
Yes. Open MyPeriod in your browser and add it to your home screen — it works like a regular app on iPhone and Android, with optional period reminders.
Is this medical advice? +
No. MyPeriod provides personalized estimates only. Consult a healthcare professional for medical decisions.
Ready to track privately?
Join MyPeriod free — smart predictions, mood insights, dark mode, and zero data selling.
Create free account